My Muscle Chef

New draft

Draft order

Disclaimer – Before You Order

NSW: Est. 2 days | Other states: Est. 3 days | Delivery times may vary

Serves 1

$0.00

(ex GST)

S4028MYMC Thai Red Chick Curry Basmati Rice, 375g

Protein-packed Thai Red Chicken Curry with Basmati Rice

Serves 1

$9.08

(ex GST)

S4017MYMC Chicken Paella with Brown Rice, 320g

Chicken breast and chicken Chorizo mince cooked through brown rice

Serves 1

$9.08

(ex GST)

S4021MYMC Chicken & Haloumi Potato Bake, 355g

Diced chicken breast and haloumi paired with thinly sliced potatoes

Serves 1

$9.08

(ex GST)

S4007MYMC Chicken Sundried Tomato Pasta Bake, 370g

Chicken, sundried tomatoes, spinach, and fetta in a rich tomato sauce

Serves 1

$9.08

(ex GST)

S4031MYMC Honey Soy Chicken Basmati Rice Veg, 330g

Tender chicken simmered in honey soy sauce served on basmati rice.

Serves 1

$9.08

(ex GST)

S4032MYMC Indian Green Chicken Curry Rice, 340g

Tender chicken simmered in an Indian green chilli curry sauce

Serves 1

$9.08

(ex GST)

S4013MYMC Marry Me Chicken with Penne Pasta, 415g

Chicken, penne pasta in sundried tomato sauce

Serves 1

$9.08

(ex GST)

S4014MYMC Creamy Chicken Stroganoff Fettucc, 385g

Tender chicken in creamy sauce with fettuccine

Serves 1

$9.08

(ex GST)

S4026MYMC Asian Chicken Stir Fry Noodles, 445g

Chicken, vegetables, and Hokkien noodles

Serves 1

$9.08

(ex GST)

S4029MYMC Coconut Chicken Pumpkin Mash, 350g

Chicken breast and green beans, topping home-style pumpkin mash

Serves 1

$9.08

(ex GST)

S4009MYMC Chicken Carbonara Beef Rashers, 330g

Tender chicken breast, beef rashers, mushrooms, and parmesan cheese.

Serves 1

$9.08

(ex GST)

S4011MYMC Butter Chicken with Saffron Pilaf, 360g

Chicken breast in tomato sauce with green peas, saffron-infused rice.

Serves 1

$9.08

(ex GST)

S4004MYMC Chicken Vodka Penne, 350g 1 Pack

Chicken breast pieces, penne pasta in sauce of vodka, cream & tomato.

Serves 1

$9.08

(ex GST)

S4001MYMC Chipotle Chicken Burrito Bowl, 450g

Chicken breast, taco spices, veggies, rice drizzled in chipotle mayo

Serves 1

$9.08

(ex GST)

S4015MYMC Creamy Chicken & Mushroom Pasta, 320g

Chicken breast, mushrooms, spinach in creamy sauce with shell pasta.

Serves 1

$9.08

(ex GST)

S4003MYMC Crumbed Chicken Roasted Potatoes, 340g

Chicken coated in breadcrumbs, roast potatoes with chipotle mayo.

Serves 1

$9.08

(ex GST)

S4019MYMC Garlic & Herb Chicken Veg Risotto, 300g

LOW CALORIE. Creamy, veggie-stacked, garlic-and-herb risotto.

Serves 1

$9.08

(ex GST)

S4022MYMC Lemon Pepper Chicken Pea Mash, 330g

Zesty chicken breast, marinated in lemon, pepper, garlic w pea mash.

Serves 1

$9.08

(ex GST)

S4023MYMC Peri Peri Chicken Rice Green Beans, 350g

Chicken breast, green beans, tomato rice are with peri peri sauce.

Serves 1

$9.08

(ex GST)

S4016MYMC Pesto Chicken Pasta Green Veg, 330g

Chunky chicken, penne pasta, and a healthy hit of green vegetables

Serves 1

$9.08

(ex GST)

S4006MYMC Satay Chicken Basm Rice Green Peas, 330g

Malay-style peanut satay curry

Serves 1

$9.08

(ex GST)

S4024MYMC Smokey BBQ Chicken Creamy Broccoli, 300g

Sliced roast chicken breast served with a creamy broccoli

Serves 1

$9.08

(ex GST)

S4030MYMC Teriyaki Chicken Bas Rice Beans, 420g

With green beans, cabbage and carrot served with basmati rice.

Serves 1

$9.08

(ex GST)

S4010MYMC Thai Green Chicken Curry Rice, 320g

Tender diced chicken breast coated in a creamy green curry sauce.

Serves 1

$9.08

(ex GST)

S4033MYMC Thai Peanut Chick Noodle Stir Fry, 310g

LOW CALORIE. Diced chicken mixed through chilli peanut sauce.

Serves 1

$9.08

(ex GST)

S4018MYMC Creamy Beef Tortellini, 415g 1 Pack

Beef mince with spinach and mixed through a creamy Napolitana sauce

Serves 1

$9.08

(ex GST)

S4020MYMC Braised Beef Polenta Roast Veg, 330g

Beef ragu paired with polenta, roasted pumpkin, carrots and peas.

Serves 1

$9.08

(ex GST)

S4027MYMC Beef Massaman Curry Brown Rice, 400g

Beef in a creamy coconut based Massaman curry served on brown rice.

Serves 1

$9.08

(ex GST)

S4008MYMC Beef Ravioli in Napolitana Sauce, 380g

Pillows of beef ravioli in napolitana sauce with savoury beef mince.

Serves 1

$9.08

(ex GST)

S4025MYMC Loaded Beef Potato Wedges, 440g 1 Pack

Golden potato wedges topped with beef, black beans and mozzarella.

Serves 1

$9.08

(ex GST)

S4005MYMC Spaghetti Bolognese, 330g 1 Pack

Lean beef mince in tomato, red wine sauce, seasonal herbs & Parmesan.

Serves 1

$9.08

(ex GST)

S4068MYMC Indian Vegetable Curry, 400g

Tofu, chickpeas, veg in curry sauce, served with basmati rice.

Serves 1

$9.08

(ex GST)

S4067MYMC Mexican Superfood Bowl. 385g

Black beans, kidney beans, sweet potato, corn, and avo, brown rice...

Serves 1

$9.08

(ex GST)

S4069MYMC Mushroom Stroganoff Fettuccine, 430g

Mushrooms and tofu in plant-based stroganoff sauce, with fettuccine.

Serves 1

$9.08

(ex GST)

S4012MYMC Spinach Ricotta Ravioli Pumpkin, 385g

Pillows of ravioli stuffed with spinach and ricotta in pumpkin sauce.

Serves 1

$9.08

(ex GST)

S4036MYMC Cookies and Cream Protein Cookie, 92g

Chewy, creamy vanilla centre with velvety chunks of rich chocolate.

Serves 1

$4.35

(ex GST)

S4037MYMC Red Velvet Protein Cookie, 92g

Hints of cocoa swirl around a sweet vanilla and tangy buttermilk dough

Serves 1

$4.35

(ex GST)

S4034MYMC Choc Chip Protein Cookie, 92g

Packed with gut-friendly prebiotic fibre

Serves 1

$4.35

(ex GST)

S4035MYMC Salted Caramel Protein Cookie, 92g

Packed with gut friendly prebiotic fibre

Serves 1

$4.35

(ex GST)

S4052MYMC Caramel & Sea Salt Protein Ball, 40g

40G

Serves 1

$2.90

(ex GST)

S4054MYMC Choc Hazelnut Truffle Protein Ball, 40g

40G

Serves 1

$2.90

(ex GST)

S4053MYMC Choc Peanut Butter Protein Ball, 40g

40G

Serves 1

$2.90

(ex GST)

S4051MYMC White Choc Strawberry Protein Ball, 40g

40G

Serves 1

$2.90

(ex GST)

S4058MYMC Banana & Walnut Protein Muffin, 90g

Guilt-free Protein Muffins

Serves 1

$4.35

(ex GST)

S4060MYMC Double Choc Protein Muffin, 90g

Carton (90G x 12)

Serves 1

$4.35

(ex GST)

S4059MYMC Raspb White Choc Protein Muffin, 90g

Guilt-free Protein Muffins

Serves 1

$4.35

(ex GST)

S4039MYMC Caramel Fudge Protein Crisp Bar, 50g

A chewy caramel base with crispy protein-packed bits

Serves 1

$3.65

(ex GST)

S4040MYMC Rocky Road Protein Crisp Bar, 50g

Protein crisps, peanuts, marshmallow & coconut, with milk choc

Serves 1

$3.65

(ex GST)

S4043MYMC Salt CarmlChoc Protein Recovery Bar, 55g

Choc covered bar packed w sugar-free caramel and topped with creme

Serves 1

$3.94

(ex GST)

S4044MYMC Peanut Choc Protein Recovery Bar, 55g

Crispy, creamy protein bar

Serves 1

$3.94

(ex GST)

S4041MYMC Cookies Cream Protein Recovery Bar, 55g

Packed with over 16g protein plus BCAAs and electrolytes

Serves 1

$3.65

(ex GST)

S4042MYMC Double Choc Protein Recovery Bar, 55g

Packed with over 16g protein plus BCAAs and electrolytes

Serves 1

$3.65

(ex GST)

S4055MYMC Apple & Cinnamon Oat Slice, 90g

Packed with nutrients and bursting with flavour

Serves 1

$4.35

(ex GST)

S4057MYMC Chocolate & Almond Oat Slice, 90g

Packed with nutrients and bursting with flavour.

Serves 1

$4.35

(ex GST)

S4056MYMC Maple Syrup Almond Butter Oat Slice, 90g

Packed with nutrients and bursting with flavour.

Serves 1