Munch Bowl | Eatfirst
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Munch Bowl
Fresh Healthy Bowls
Healthy and delicious bowls with premium ingredients and heaps of mouthwatering flavours.
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Menu
Bowls (8)
Sides (6)
Drinks (2)
Goals
Low carb (4)
Dietaries
Vegetarian (1)
Vegan (1)
No added gluten (4)
Contains nuts (8)
No added dairy (5)
Halal (2)
Allergens
No Crustaceans (15)
No Fish (16)
No Eggs (16)
No Peanuts (8)
No Sesame (8)
No Soybeans (15)
No Celery (16)
No Mustard (16)
No Sulphites (16)
No Molluscs (15)
No Lupin (16)
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Bowls
8 items
Options available
Buddha Bowl
Rice, cabbage, guac, spinach, sweet potato, carrot, cucumber & radish.
VE
+3
Serves 1
1
$19.80
(ex GST)
Options available
Hawaiian Bowl
Rice, prawns, guac, spinach, sweet potato, pineapple salsa & cucumber
+4
Serves 1
1
$24.08
(ex GST)
Options available
Mexican Bowl
Rice, pork, corn salsa, guac, onion, capsicum beans cucumber coriander
+1
Serves 1
1
$23.43
(ex GST)
Options available
Chinese Beef Bowl
Rice, beef, cashews, red cabbage, fresh chilli, shaved carrot & mint.
+3
Serves 1
1
$20.22
(ex GST)
Options available
Korean Bowl
Rice, pork, kimchi, red cabbage, bean shoots, spinach chilli coriander
+1
Serves 1
1
$20.87
(ex GST)
Options available
Thai Bowl
Rice, chicken, chilli, peanut, mint, coriander, bean shoots & sesame
+3
Serves 1
1
$23.43
(ex GST)
Options available
Greek Bowl
Rice, lamb, cheese, olives, tomato, cucumber, red onion, spinach, mint
+3
Serves 1
1
$25.57
(ex GST)
Options available
Spanish Bowl
Rice, chorizo, chicken, capsicum, salsa, cucumber sweet potato spinach
N!
Serves 1
1
$22.36
(ex GST)
Sides
6 items
Sweet Potato Wedges (Small)
Slices of potato often large & unpeeled, either baked or fried.
Serves 1
1
$13.27
(ex GST)
Sweet Potato Wedges (Large)
Slices of potato, often large and unpeeled, either baked or fried.
Serves 1
1
$23.43
(ex GST)
Chips (Small)
Serves 1
1
$11.66
(ex GST)
Chips (Large)
Serves 1
1
$20.22
(ex GST)
Onion Rings (Small)
Serves 1
1
$14.12
(ex GST)
Onion Rings (Large)
Serves 1
1
$26.64
(ex GST)
Drinks
2 items
Options available
Cans (375ML)
Select flavour options available.
ND
NG
Serves 1
1
$4.82
(ex GST)
Spring Water (600ML)
ND
NG
Serves 1
1
$4.82
(ex GST)
